Written by Gary Schwartz | Published: 04/29/2024
Are you planning a trip to Tokyo but don't have much time on your hands? No worries! Our 3 Day Tokyo itinerary covers the highlights, from iconic sights to culinary hotspots. History, modernity, and unique local experiences—this is your key to unlocking a well-rounded Tokyo journey in just 72 hours. Start here to make every moment in Tokyo count.
Tokyo, Japan's capital and largest city, is a mesmerizing blend of time-honored customs and cutting-edge modernity. With a population of over 14 million in the Tokyo Metropolis and a staggering 37 million in the Greater Tokyo Area, this metropolis is a bustling hub of activity, brimming with diverse cultures and traditions.
The ideal time to visit Tokyo varies depending on your preferences for weather, events, and seasonal attractions. Usually, the most sought-after periods to visit Tokyo are during the mild and pleasant spring (March to May) and autumn (September to November) seasons.
During cherry blossom season, from late March to early April, Tokyo is adorned with a breathtaking pink canopy as the cherry blossoms (sakura) come into full bloom. This is a magical time to visit for hanami (flower viewing) picnics in parks like Ueno Park and Shinjuku Gyoen. The mild temperatures and clear skies create perfect conditions for enjoying outdoor attractions.
Fall Foliage: In late November, the autumn foliage (koyo) paints Tokyo's parks and gardens in beautiful hues of red and gold. Popular spots include Rikugien Garden and Mount Takao.
Comfortable weather for sightseeing, with cooler temperatures compared to summer.
Illumination Events: Tokyo's streets and parks dazzle with winter illuminations during December. Areas like Roppongi Hills and Tokyo Midtown host impressive light displays.
During the off-season, fewer tourists are in the city, allowing visitors to enjoy seasonal activities such as visiting hot springs (onsen) outside the city.
Festivals and Fireworks: Experience lively summer festivals (matsuri) and stunning fireworks displays in parks and along the Sumida River.
Hot and Humid: Tokyo experiences hot and humid weather during summer, with occasional rain showers (tsuyu or rainy season in June/July).
Start your Tokyo experience exploring historical landmarks like the Meiji Shrine and Senso-ji Temple while immersing yourself in the cultural charm of the Asakusa district, embracing traditional Japanese cuisine and the serenity of Tokyo’s oldest spiritual sites.
Dive into the heart of modern Tokyo with visits to the famous Shibuya Crossing, the trendsetting streets of Harajuku, and the vibrant nightlife of Shinjuku, capturing the city's dynamic spirit and contemporary lifestyle.
Conclude with a culturally enriching third day at Ueno Park’s museums, the artistic displays at Mori Art Museum, and panoramic city views from Tokyo Tower, balancing artful experiences with nature’s tranquility and iconic urban sights.
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Kick off your first day in Tokyo by stepping back in time to explore the city’s rich history and cultural heritage. Immerse yourself in the tranquil ambiance of iconic landmarks like the Meiji Shrine, marvel at the architectural beauty of Senso-ji Temple, and explore the charming Asakusa district, a testament to Tokyo’s intriguing blend of tradition and modernity.
The journey through Tokyo’s history reveals the city’s past and offers insights into its dynamic present and Japanese culture. The traditional charm of Asakusa, with its historic landmarks and culinary delights, coupled with the spiritual allure of the city’s oldest temple, Senso-ji, paints a vibrant picture of Tokyo’s cultural atmosphere.
Start your journey with a visit to the Meiji Shrine, a tranquil oasis amid Tokyo’s urban sprawl. Established in 1920, this shrine pays homage to Emperor Meiji and Empress Shoken, pivotal figures in Japan's modernization efforts.
The Meiji Jingu shrine celebrated its centennial in 2020, a testament to its enduring presence and historical significance. After exploring the Meiji Shrine, consider visiting the Imperial Palace, another important historical site in Tokyo.
Nestled within a dense forest of 100,000 donated trees, the Meiji Shrine offers an escape from the city’s bustle during the cherry blossom season. As you walk through the lush surroundings, you’ll feel a sense of tranquility, offering a unique spiritual respite.
Amid the serene ambiance, the Inner Garden, beloved by the imperial couple, and the Imperial Palace East Gardens are beautiful.
The spiritual journey through the Meiji Shrine is more than just a visit; it’s an immersive experience that allows you to understand the profound influence of Emperor Meiji and Empress Shoken on Japan’s history.
Emperor Meiji reigned during a period of rapid change in Japan from the late 1860s to 1912. Before Meiji, Japan was an isolationist feudal power, which prevented the country from embracing new technologies and ideas from the outside world.
So, take your time to explore and soak in the tranquility that pervades this beautiful sanctuary of traditional Tokyo.
From the tranquil Meiji Shrine, make your way to Tokyo’s oldest temple, Senso-ji, the most visited spiritual site globally. Constructed in 645 AD and dedicated to the Buddhist goddess Kannon, the temple offers a glimpse into Tokyo’s spiritual heritage.
Located in the culturally rich Asakusa district, the Buddhist temple is a marvel of ancient architecture. Its vibrant atmosphere, combined with its historical significance, makes it a must-visit on your Tokyo itinerary. The best part? Admission is free, allowing everyone to explore this historic site without an entry fee.
Complete your visit to the Senso-ji Temple with a stroll down Nakamise Shopping Street. This lively street adjacent to the temple offers a distinctive shopping experience where you can purchase traditional snacks and souvenirs, fully immersing yourself in the local culture.
Having marveled at the architectural splendor of Senso-ji Temple, it’s time to explore the vibrant neighborhood of Asakusa. Asakusa is a treasure trove of traditional Japanese cuisine. The area is dotted with excellent ramen shops, offering you a chance to enjoy a hearty bowl of this iconic Japanese dish.
For a unique culinary experience, try Okonomiyaki. Often called a savory Japanese cabbage omelet, this popular Japanese food perfectly captures Asakusa’s culinary spirit. As you savor the diverse flavors, you’ll realize that Asakusa’s charm lies in its historic landmarks and rich food culture.
Adding to the unique charm of Asakusa are its vending machines, a ubiquitous fixture in Tokyo. These machines, offering a range of items from cold and hot drinks to unique Japanese sodas, reflect Japan’s innovative food culture.
As you wrap up your first day in Tokyo, take a moment to reflect on the rich cultural experiences that have marked your journey so far.
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As the sun rises on your second day in Tokyo, get ready to experience the city’s modern pulse. Today’s itinerary takes you to the heart of Tokyo’s bustling lifestyle during your days in Tokyo, with visits to the Shibuya Crossing, the trendy Harajuku district, and the vibrant nightlife of Shinjuku.
You’ll witness the world’s busiest pedestrian crossing, explore a youth fashion and pop culture hub, and dive into a diverse nightlife scene. Each location on your day two itinerary offers a unique slice of Tokyo’s contemporary life, showcasing the city’s dynamic spirit.
Your day begins at Shibuya Crossing, the world’s busiest pedestrian crossing. Known for its bustling activity, the crossing embodies the energy of modern Tokyo. This intersection is a prime spot for people-watching and capturing photos that encapsulate the city’s vibrancy.
For a bird’s eye view of the crossing, head to the nearby Starbucks. From there, you can watch a sea of people flood the intersection, an iconic sight that perfectly captures the city’s pace.
Around Shibuya Crossing, a diverse array of dining options awaits you. Whether you’re craving:
Shibuya Crossing has something to cater to every palate.
From the bustling Shibuya Scramble Crossing, make your way to Harajuku, the epicenter of Japanese youth fashion and culture. Just a short walk from Harajuku Station, Takeshita Street, renowned for its eccentric shops and trendy vibes, is a shopping paradise catering to diverse tastes.
As you stroll down Takeshita Street, you’ll be greeted by a riot of colors, styles, and fashion-forward ideas that define Tokyo’s youthful and fashionable crowd. From quirky accessories to avant-garde clothing, you’ll find it all here.
But Harajuku isn’t just about fashion. The district offers unique experiences, such as:
These experiences are part of Harajuku’s charm, making your visit to the district an unforgettable experience.
After a day of fashion and culture, it’s time to experience Tokyo’s vibrant nightlife. And there’s no better place to do this than in Shinjuku. Known for its diverse entertainment options, Shinjuku is a melting pot of activities that come alive as the sun sets.
Start your evening by exploring the Golden Gai district. Renowned for its collection of small, intimate bars and restaurants, Golden Gai offers a nostalgic atmosphere reminiscent of Tokyo from decades past.
It’s customary to stand up and open your seat for another guest upon finishing your meal or drink, reflecting the considerate nature of local nightlife culture. Don't be afraid to chat with people. Japanese people are very friendly and interested in you.
For a unique and eclectic nightlife experience, head to the Robot Restaurant. This cabaret show, complete with flashing lights, taiko drums, and techno music, is a feast for the senses.
It’s the perfect way to end your second day in Tokyo, immersing yourself in the city’s dynamic and vibrant nightlife.
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The final day of your three days in Tokyo adventure will involve art, nature, and panoramic views. Today, you’ll visit Ueno Park, Mori Art Museum, and Tokyo Tower, each offering a unique perspective of the city.
As you explore these locations, you’ll witness the city’s artistic prowess, soak in the tranquility of nature, and marvel at breathtaking views. It’s a day of diverse experiences that encapsulates Tokyo's multifaceted charm.
Begin your last day of your 3 days in Tokyo with a visit to Ueno Park. This urban oasis is a peaceful retreat from the city's hustle and bustle and home to some of Tokyo's most prominent museums. This expansive park features lush gardens, tranquil ponds, and historic landmarks, making it an ideal starting point for any day trip.
You can stroll through the park's picturesque landscape while enjoying the charming scenery and watching people go by. Ueno Park offers a serene getaway in the middle of the busy city, allowing you to reconnect with nature amidst Tokyo's vibrant metropolis.
Ueno Park in Tokyo is home to several prominent museums and cultural institutions. Here are the notable museums located in and around Ueno Park:
These museums collectively offer a comprehensive cultural experience within and around Ueno Park, making it a must-visit for art enthusiasts in Tokyo.
If you are short on time and undecided about which Tokyo Museum to visit, visit the Tokyo National Museum or the National Museum of Western Art.
From Ueno Park, walk to the Mori Art Museum in the vibrant Roppongi Hills area. The museum is renowned for its contemporary art collection, which exhibits a diverse range of modern artistic expressions that will captivate art enthusiasts.
Perched on the 53rd floor of the Mori Tower, this world-class museum is dedicated to contemporary art and boasts a vast collection of modern artistic expressions. The museum's permanent collection features works by established and emerging artists worldwide, showcasing diverse styles and mediums.
Apart from its permanent collection, the museum hosts a rotating series of exhibitions, each curated to highlight a specific theme or artist. This approach ensures that every visit to the Mori Art Museum is unique, making it an essential destination for art enthusiasts of every background.
But this museum isn’t just about art. It’s also home to the Tokyo City View Observation Deck, which offers breathtaking views of Tokyo. As you gaze at the sprawling cityscape, you’ll realize that the sweeping urban vistas are a work of art in their own right.
Whether you’re an art enthusiast or simply enjoy stunning views, the Mori Art Museum offers a sophisticated cultural experience that perfectly encapsulates Tokyo’s artistic spirit and mesmerizing urban landscape.
Wrap up your Tokyo adventure with a visit to the iconic Tokyo Tower, and Tokyo Station. Inspired by the Eiffel Tower in its design, this landmark offers unparalleled views of Tokyo’s skyline from its observatory. For an entrance fee of 1,200 yen, you can access the observation deck / main deck and enjoy the breathtaking panorama without any time constraints.
On a clear day, the observation decks offer a view of Mt Fuji, Japan’s highest peak and a beloved national symbol. As you gaze at the majestic mountain, you’ll realize the Tokyo Tower isn’t just about the city views. It’s about soaking in the grandeur of Japan’s landscape.
After soaking in the breathtaking views from Tokyo Tower's observation deck, it's time to venture towards the bustling heart of Tokyo. From Tokyo Tower, you can make your way to Tokyo Station, a central transportation hub and architectural gem.
Located in the Marunouchi district, Tokyo Station is not just a gateway to other parts of Japan—it's also a destination in itself. The striking red brick exterior and intricate interiors seamlessly blend Western and Japanese architecture. Take a moment to explore the bustling station complex, where modern shopping malls and gourmet food markets coexist with historic surroundings.
Once you've finished exploring Tokyo Station, consider taking a stroll through the nearby Marunouchi district, known for its upscale shopping and dining. You'll find designer boutiques, charming cafes, and elegant streets lined with skyscrapers.
Don't miss the picturesque Marunouchi Brick Square, where you can relax amidst greenery and classic architecture. From Tokyo Station, you can easily access other parts of Tokyo or continue your exploration on foot, soaking in the vibrant energy of this central district.
As you conclude your 3-day visited Tokyo itinerary, take a moment to reflect on the journey. From historic temples and trendy fashion districts to breathtaking panoramic views, you’ve experienced the vibrant tapestry of Tokyo life. And as the sun sets, illuminating the Tokyo Tower in a radiant glow, you’ll carry home memories of a city that seamlessly blends tradition and modernity.
When choosing the perfect place to stay in Tokyo, the options are as diverse as the city itself. From sleek high-rise hotels offering stunning skyline views to cozy traditional ryokans where you can experience Japanese hospitality firsthand, Tokyo has accommodations for every taste and budget.
If you're looking to immerse yourself in the vibrant atmosphere of neighborhoods like Shibuya or Shinjuku, consider staying in one of the trendy boutique hotels or modern guesthouses dotted throughout these lively areas.
For a more serene experience, explore the peaceful districts of Asakusa or Yanaka, where traditional ryokans and guesthouses provide a tranquil retreat amidst historic surroundings.
Whether you prefer luxury amenities or a more authentic Japanese experience, Tokyo offers a range of accommodations that will make your stay unforgettable.
Shizutetsu Hotel Prezio Tokyo Tamachi is a contemporary 3-star hotel in the Tamachi area of Tokyo. It is part of the Shizutetsu Hotel chain and is known for its quality service and convenient amenities. This hotel provides a relaxing and refined experience for guests.
Location: Conveniently situated in the Tamachi district, the hotel provides easy access to key attractions and transportation hubs. Explore nearby landmarks such as the scenic Hamarikyu Gardens and Tokyo Tower, or take advantage of the hotel's proximity to Tamachi Station for seamless travel throughout the city.
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Far East Village Hotel Tokyo Asakusa is a modern 3-star hotel located in the vibrant Asakusa district of Tokyo. As part of the Far East Village Hotel group, known for its exceptional service and thoughtful amenities, this hotel promises a delightful stay for travelers.
Location: Nestled in the heart of Asakusa, the hotel offers convenient access to Tokyo's cultural and historical landmarks, including the iconic Senso-ji Temple and the bustling Nakamise Shopping Street. Enjoy exploring the nearby Sumida River and the traditional atmosphere of this charming neighborhood.
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Daiwa Roynet Hotel Ginza Premier 3.5-star is a well-known hotel located in the Ginza district of Tokyo. It's part of the Daiwa Roynet Hotel chain, which is known for its modern and comfortable accommodations.
Location: situated in the heart of Ginza, one of Tokyo's most upscale shopping and entertainment districts. It's a prime location for exploring the city, with easy access to luxury boutiques, department stores, restaurants, and cultural attractions.
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Citadines Central Shinjuku Tokyo is a serviced apartment hotel located in the Shinjuku district of Tokyo. It's part of The Ascott Limited's Citadines brand, which is known for offering comfortable and self-contained apartments suitable for both short and long-term stays.
Location: situated in the vibrant Shinjuku neighborhood, which is known for its shopping, entertainment, and dining options. It's also conveniently located near Shinjuku Station, one of the busiest transportation hubs in Tokyo, providing easy access to various parts of the city.
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Shinjuku Granbell Hotel is a well-known hotel located in the Shinjuku district of Tokyo. It is a modern and stylish hotel known for its contemporary design and a range of amenities.
Location: situated in the lively Shinjuku neighborhood, which is one of Tokyo's major commercial and entertainment hubs. It's conveniently located near Shinjuku Station, making it easy for guests to access various parts of the city and explore the local attractions.
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Hotel Niwa Tokyo is a well-regarded hotel located in the Bunkyo ward of Tokyo. It's known for its comfortable accommodations, convenient location, and attractive garden area.
Location: situated in the Bunkyo ward, which is known for its cultural and educational institutions, including the University of Tokyo and Tokyo Dome City. It's also conveniently located near Suidobashi Station, which provides easy access to various parts of Tokyo.
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APA Hotel Asakusa Tawaramachi Ekimae is a hotel located in the Asakusa district of Tokyo. It is part of the APA Hotel chain, known for its numerous hotels throughout Japan.
Location: situated in the historic Asakusa neighborhood, known for its rich cultural heritage and popular attractions like Senso-ji Temple, Nakamise Shopping Street, and the Asakusa Culture and Tourist Information Center. It's also conveniently located near Tawaramachi Station on the Tokyo Metro Ginza Line, providing easy access to other parts of Tokyo.
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Our 3 day Tokyo itinerary provides a comprehensive tour of the city’s rich history, modern lifestyle, and stunning views. You’ve explored historical landmarks, immersed yourself in the city’s modern pulse, and marveled at breathtaking panoramas.
From the tranquility of Meiji Shrine to the vibrancy of Shibuya Crossing, the charm of Harajuku, and the panoramic views from Tokyo Tower, every experience has added a unique thread to Tokyo's vibrant tapestry.
As you end your trip, please remember that this itinerary is merely a glimpse of what Tokyo has to offer. Every corner of this city is steeped in history and provides a unique experience.
If this is your first visit to Tokyo, cheers to the memories you've made and the exciting adventures that await your future visits to this remarkable city!
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The first day's highlights in Tokyo include visiting historical and cultural sites such as the Meiji Shrine, Senso-ji Temple, and the Asakusa district. Enjoy exploring these fascinating attractions!
It's a great place to soak up Tokyo's energy. You can expect to see the world's busiest pedestrian crossing, enjoy a unique people-watching experience, and find diverse dining options in the area.
Harajuku is a center of Japanese youth fashion and culture with quirky shops and unique animal cafes, making it a must-visit destination.
On your third day in Tokyo, you can explore art and nature and enjoy panoramic views at Ueno Park, Mori Art Museum, and Tokyo Tower. Embrace these diverse experiences and make the most of your time in this vibrant city!
Yes, the entrance fee for the Tokyo Tower's observation deck / main deck is 1,200 yen. Plan your visit accordingly to enjoy the view!
Popular shopping areas include Ginza for luxury brands, Harajuku for unique fashion, Akihabara for electronics, and Asakusa's Nakamise Street for souvenirs.
While learning some basic Japanese phrases can be helpful, many people in Tokyo, especially in tourist areas, speak some English. You can navigate the city with minimal knowledge of the language.
Visit places like the Meiji Shrine for traditional rituals, attend a tea ceremony, watch a kabuki or noh performance, or explore historic districts like Asakusa.
Yes, you can take day trips to places like Nikko, Kamakura, Hakone, and Yokohama, which offer unique cultural and natural experiences just a short train ride from Tokyo.
Click here for additional Frequently Asked Questions about Tokyo
About The Author
Gary Schwartz is the founder of GSK-Live-Healthy. He has always been passionate about outdoor activities such as running, mountain biking, tennis, skiing, and paragliding. Eventually, he discovered his passion for running longer distances and completed his first marathon in 2006. Throughout his journey, he realized the transformative power of healthy food choices, stress reduction techniques, and other healthy lifestyle habits. He is eager to share his expertise with those who want to live their healthiest and most fulfilling lives.
As someone passionate about health and fitness, he has devoted his time to researching and sharing the latest insights on how to live a healthy, fulfilling life. He aims to provide practical, evidence-based advice to help readers transform their lives. Whether he's writing about the benefits of regular exercise, the importance of quality sleep, or strategies for reducing stress, he draws on his own personal experience and expert knowledge to offer actionable tips that anyone can incorporate into their daily routine.
Thank you for choosing GSK-Live-Healthy as your trusted source of information on healthy living and wishing you all the best on your journey towards a healthier you!
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